The Ultimate Guide To Cooking Beets In Your Instant Pot: Perfect Timing And Easy Techniques For Delicious Results

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Cooking beets in the Instant Pot can be a game-changer for many home cooks. Not only does the Instant Pot reduce the cooking time, but it also ensures that the beets are cooked evenly. In this ultimate guide, we’ll walk you through the perfect timing and easy techniques for cooking beets in your Instant Pot to get delicious results every time.When it comes to cooking beets, the traditional method involves roasting or boiling them in a pot, which can take a long time and requires close monitoring. The Instant Pot offers a faster and more efficient way to cook beets, making it a great option for busy home cooks. With the Instant Pot, you can cook beets in a fraction of the time it takes to roast or boil them, without sacrificing flavor or texture. In this guide, we’ll cover everything you need to know to cook beets in your Instant Pot, from preparing them to selecting the right cooking method and timing.

Whether you are new to using your Instant Pot or a seasoned pro, cooking beets requires a specific approach to get the best results. One of the biggest advantages of cooking beets in the Instant Pot is that you don’t have to worry about the beets getting overcooked or undercooked. With the Instant Pot, you can set the cooking time and walk away, knowing that your beets will be cooked to perfection every time.This guide will help you understand the best techniques for cooking beets in the Instant Pot, including how to prepare the beets, the best cooking time and methods, and some tips to add extra flavor to your beets. By following these simple steps, you can create delicious and healthy beet dishes that will impress your friends and family.

Preparing the Beets

Preparing the beets is the first step towards getting the perfect results. Start by washing the beets under running water to remove any dirt or debris. This step is important to ensure that the beets are safe to consume and also to remove any impurities that might affect the taste. After washing, trim the leaves and the root of the beet to ensure even cooking. If you choose to peel the skin, make sure to give it a good scrub under running water to remove all the dirt.Peeling beets is optional, but if you choose to peel them, here’s a quick tip: use a vegetable peeler or a sharp knife to remove the skin. Start from the top and work your way down, being careful not to cut too deep into the flesh. Once you have peeled the beets, rinse them under cold water to remove any leftover skin debris. Finally, to get even-sized pieces, it is recommended that you cut the beets into uniform pieces so that they cook evenly. This step is especially important if you are making a dish that requires uniform pieces.

Cutting beets into even-sized pieces may seem like a small step, but it can make a big difference in the outcome of your dish. When the pieces are of the same size, they cook evenly, and you get a consistent texture and flavor. If you leave the beets whole or cut them too small, the texture may be uneven, and you may end up with overcooked or undercooked beets. So, we recommend cutting the beets into pieces that are at least one inch in size. If you are using baby beets, you can leave them whole. Keep in mind that larger pieces may take longer to cook, so adjust the cooking time accordingly. A general rule of thumb is to cook small beets for 10 minutes, medium-sized beets for 15 minutes, and large beets for 20 minutes. But, we’ll talk more about timing in the next section.


Another important thing to consider while preparing beets is the color. When exposed to air, beets tend to lose their vibrant color, and also it can stain your hands, clothes and cutting board. To prevent this, we recommend wearing gloves while cutting and handling the beets. This is especially important if you are working with red beets, which are notorious for staining everything. If you don’t have gloves, you can use a plastic wrap to cover your hand while cutting the beets. You can also dip the cut beets in lemon juice or vinegar to prevent them from turning brown. This step is not mandatory, but it is recommended if you want your beets to retain their bright color. With these steps, you are now ready to cook the beets in your Instant Pot!

Before you start cooking, make sure you have enough water in the Instant Pot to create steam. We recommend using at least one cup of water to prevent the beets from sticking to the bottom of the pot and burning. Once you have added the water, you can choose to either steam or boil the beets in the Instant Pot. If you want to steam, place the beets on a trivet over the water. If you want to boil, place the beets directly into the water. Both methods work well, but boiling the beets will result in more tender beets. While cooking, do not overfill the Instant Pot beyond the halfway point, as this can cause safety issues.

Techniques for Cooking Beets

Timing is one of the most crucial aspects of cooking beets in the Instant Pot. If you are unsure about the size of the beets, it’s always better to start with a shorter cooking time and then add more time as needed. The natural pressure release time of 10 minutes is also important as it gives the beets enough time to cook completely and ensures that they remain tender and flavorful.When it comes to beets, timing is critical to achieve the perfect texture and flavor. You can also add different spices and herbs while cooking to add flavor to your beets – for example, bay leaves and thyme work very well. Additionally, if you’re in a hurry and don’t have the time to roast your beets, you can always sauté them after they’ve been cooked in the Instant Pot to give them that delicious crispy texture.

Another helpful tip to ensure your beets are cooked perfectly is to make sure they are cut into evenly sized pieces. This helps to ensure that the beets cook evenly and you won’t end up with some overcooked and others undercooked. Once your beets are cooked to your desired texture, you can enjoy them on their own or use them in a variety of different recipes such as salads, soups, sandwiches and more. Cooking beets in the Instant Pot is an excellent way to get perfectly cooked beets in less time, making it a must-try for anyone who loves this tasty and nutritious root vegetable.


If you’re worried about the Instant Pot being too complicated or intimidating to use, you’ll be happy to know that cooking beets in an Instant Pot is actually very simple and straightforward. Just follow the steps outlined in this guide, and you’ll be able to cook beets to perfection every time without the guesswork. By using the Instant Pot to cook your beets, you’ll also save time and have more control over the final product, resulting in a dish that is both delicious and nutritious.

Cooking beets in the Instant Pot is a great way to get perfectly cooked beets in a fraction of the time it would take to cook them on the stove. By following the tips and techniques outlined in this guide, you’ll be able to cook beets with ease and achieve the perfect texture and flavor every time. Whether you’re a beginner cook or an experienced home chef, adding the Instant Pot to your kitchen arsenal can help you save time and effort while producing delicious meals. So give it a try and start cooking your beets in your Instant Pot today!

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